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Fitness

Personal Training

Performance Fitness Training

Fish Creek | Competitive Sports & General Fitness. Customized instruction, fitness training & golf fitness/power specialist. Private gym and golf analysis center. Experience customized routines with one of a kind motivation in a top of the line studio. The gym at Performance Fitness Training has the highest quality exercise equipment, industry leading sports technology and a trainer who has the experience implementing effective programing. PFT will help you achieve your fitness goals. ACE, NASM & TPI Certified for Fitness/Power/Golf.

Season: Year Round
Train with Trish

Sister Bay | Trish offers personalized 1 on 1 and small group training. Whether you prefer in-person sessions, the convenience of virtual training or client-site training, Trish has you covered!
Trish is not just a fitness expert; she’s your personal guide on the path to a healthier, stronger you! As an ACE certified Personal Trainer, Senior Fitness Specialist, Certified Brain Health Trainer, Weight Management Specialist, and Fitness Nutrition Specialist, she brings a wealth of knowledge to tailor your fitness experience.

Season: Year-Round
The Basic Trainer

Sister Bay | The Basic Trainer offers 1 on 1 personal or group training and customized workout programs designed to help you feel and look your best so you can live your best life. NASM, Pre-Script and Onnit coaching certifications.

Three primary goals. 1: Curiously navigate the confusing landscape of fitness, nutrition, and health. 2: Find ways to help people by disseminating what we learn and experience. 3: Encourage more non-fitness enthusiasts to find ways to improve their fitness, nutrition, and overall health.

Season: Year-Round
Warwick Wellness 

Egg Harbor | Shannon offers private, partner and small group personal training designed for your unique mind, body and spirit. Weekly personal training sessions, nutrition plan design and support plus unlimited classes. In-home training is available by request.
Shannon is an A.C.E. Certified Personal Trainer, Master Kettlebell Trainer, Sports Nutritionist and Yoga Alliance Certified Yoga Teacher. 

Season: Year-Round

Group Fitness

Group Strength Training Classes

Get fierce and have fun in our Strength Training Group Fitness Class! Led by an expert trainer experienced in modifications in a small group setting, making our class inclusive for all ages and levels. 
Feel comfortable, empowered, and motivated by the supportive community. Join us for a powerful workout with dumbbells and barbells in a well equipped functional fitness space at Door County Fitness Studio!

Season: Year-Round
Open Gym

Door County Fitness Studio, Sister Bay | Train freely on your own time and at your own pace or follow prescribed workouts overseen by personal trainer Matt Stone. Access to all gym equipment including barbells, weights, and functional gym equipment.


Tuesdays : 2:00-3:30 | Thursdays: 2:00-3:30
 

Season: Year-Round
Jazzercise

Offering group fitness classes for all levels. Our classes incorporate dance cardio with strength training to sculpt and tone your muscles in the ultimate full–body workout. 
Whether you’re looking for physical results or a way to relieve stress and FEEL your best, certified Jazzercise Instructor, Leslie Glazier-Werner will guide you every step of the way in your wellness journey! Options are given to allow all students to feel successful. 

 

Fall/Winter Schedule

​​Mondays : 9:00 | Fridays: 9:00 

Sister Bay Moravian Church

Season: Year Round
Homeschool PE Classes

Trish of Door County Fitness Studio offers specialized fitness classes tailored specifically to meet the needs of homeschooling families. Contact Trish for more information!

Season: Year-Round

Studios and Gyms

Uptown Wellness Studio 22

Sister Bay | Home of Homebody Personal Training, LLC, Uptown Wellness Studio 22 is located in the lower level of The Country Walk Shops in Sister Bay offering training, self-defense classes and rental space for fitness instructors, dance and more.

Sister Bay Athletic Club

SBAC combines the highest quality experience, service, instruction and amenities of a high-end fitness club with the warmth, connection and playfulness of a boutique gym. Most importantly, SBAC strives to provide our members and non-members with education, instruction and encouragement to inspire and support their most vibrant and exceptional lifestyle.

Open 24/7 for Members
Door County Fitness Studio

Sister Bay | Door County Fitness Studio is a work space for independent fitness professionals. Offering space for personal training, open gym and fitness classes. Functional work out space for all ages, genders and fitness levels. 

Fitness Facilities

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